Therapies
I utilize a multifaceted approach to healing, employing powerful healing modalities such as SoulNar Sound Healing, Myofascial Stretch Therapy, Quantum Energy Healing, Integrated Corrective Exercise and more, I will craft a unique, tailored and safe pathway to total healing and release.
SoulNar Healing
SoulNar combines the powerful combination of sound and energy healing into one truly life-changing healing modality.
In every SoulNar session, we work on clearing your energetic and emotional fields with guided breathwork, sound healing, and hands-on energy healing. This helps to shift past traumas that have been held in the body’s energetic memory field.
These can manifest as emotional imbalances, disease, or even pain if left untreated. In your 1 hr session, I use 3 sound healing instruments – a crystal singing bowl (tuned to the frequency of the heart chakra), a +528hz chime, and tingsha bells.
Healing through sound.
Quantum Energy Work
Discover the transformative power of ReNew U Quantum Energy Work—a revolutionary approach to healing and self-alignment.
At the core of this practice is the understanding that your body operates as an interconnected energy system.
This transformative process goes beyond physical healing, offering emotional clarity, stress reduction, and enhanced vitality.
Whether you’re feeling stuck, disconnected, or out of balance, this practice provides a pathway to rediscover your true self and achieve optimal well-being.
Imagine breaking free from limitations, feeling lighter, and living a life of alignment and purpose.
If you’re seeking emotional clarity, physical relief, or spiritual connection, this is your gateway to profound, lasting change.
Myofascial Stretch Therapy
Myofascial Stretch Therapy is a hands-on, non-invasive approach to addressing musculoskeletal pain, tension, and mobility issues.
It is widely used in physical therapy, osteopathy, and sports medicine to improve movement and restore balance within the body.
Myofascial Stretch Therapy works by engaging a client’s active participation, requiring them to gently contract specific muscles against a therapist’s resistance. This process helps to stretch and lengthen tight muscles, correct joint misalignments, and improve overall functionality.
The technique operates on the principle of reciprocal inhibition, where contracting one muscle group naturally relaxes its opposing group.
By targeting specific areas, Myofascial Stretch Therapy allows for precise and effective treatment of muscular imbalances, restricted range of motion, and postural issues.
It’s particularly beneficial for conditions such as back pain, neck stiffness, and sports injuries.
Myofascial Stretch Therapy is a safe and adaptable therapy that can be tailored to each individual’s needs and comfort level. It not only alleviates pain but also promotes greater flexibility, improved blood circulation, and enhanced body awareness. Clients often report immediate relief and a sense of restored alignment after a session.
Myofascial Stretch Therapy is ideal for anyone seeking a natural and empowering way to enhance movement and reduce discomfort for long-lasting change.
Functional Conditioning
Personal trainer: 33 years experience in Australia and also overseas. I fell into personal training because I relied on strength training when I was young to keep my mind well due to childhood trauma. It started my lifelong health, fitness, wellness and healing journey.
I started a personal training studio in North Brisbane in 2005 and ran that successfully for years. Over the years I have worked one on one with men, women and children for many different goals as well as groups of various sizes.
I have competed on stage, competed in 4 tough mudders and qualified for worlds toughest mudder, I have completed many 10km and 21 km fun runs and also a full marathon and have helped many clients do the same.
I have also worked with disabled clients to achieve many huge milestones for them and now you can achieve these same results from anywhere in the world with my guided & targeted online training systems.
Want To Begin Your Healing Journey?
Text The Number Below
Text for availability on: 0424 043 723