Karen Duncan
I’m Karen Duncan
I was raised in a traumatic environment and became a very independent child because of it to deal with the difficulties in my world. Through these difficulties I realised that I was really good at running and sport which became my go-to, to deal with anything difficult, so anytime things were going bad I’d go running or I’d do something physical.
This soon became my escape and over the years I realised it become more like a medication for me and in my brain it was also something that I had control of in my world I didn’t have control of anything else.
I always knew i could at least look after my own health and it wasn’t until I got older that I found my passion for training which came off the back of many people asking how I was able to keep myself in the condition I was in. This was the birth of my first jump into helping people heal, but I felt something was still missing.
Karen Mary
Integrated Corrective Therapist
Jump forward a few more years and my largest expereince with trauma happened with my marriage to my ex husband. This was something that left a lot of holes in my and did a lot of damage.
It was after this that I met a friend who offered sound healing which then completely changed my world and opened my eyes to understanding that healing is a complex and multifaceted approach.
This experience helped me to tap into my own self worth and understand that I truly had to heal myself on all levels but also be a guide and strength for others who were in the same situation
Now it’s my mission to take others through their own healing journey of complete healing and discovering their own self worth. To show them that there is a safe place that will guide them through their trauma and bad experiences, building them up through strengthening their minds, bodies and spirit.
So if you’re ready to unlock your hidden potential and release years of trauma while learning to love yourself and find your self worth again in a safe and caring space, fill out the form below to contact us where we will guide you on your journey to true whole body healing.
