Karen Duncan
There are many facets to optimum health & wellbeing. As an Integrated Corrective Therapist I use many different therapies such as Soulnar sound healing, Myofascial Release, Integrated Corrective Exercise and more to help release physical and emotional trauma to help you lead the life you know you deserve!
Your Healing Starts Here
Healing can be a long and complicated process. Dealing with trauma, both physical and emotional, can take a toll on your overall health. I believe that healing happens across many components of life and through my own experiences and training, I have carefully crafted my system for total and complete healing.
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Healing
Healing the human body and spirit through strength, connection education
Experience a total, immersive healing process strengthening the body, mind and spirit. Be guided on a deep healing journey to releasing physical and emotional trauma using muscle releasing techniques, sound, breathing and strength work.
Workshops
Learn the intricacies of each step in your healing journey with on demand training
Learn the how and the why behind each of the methods we employ to create total body and spirit healing. Our workshops take you through each and every technique we employ and even show you how you can use these techniques yourself at home, to compliment the therapies you receive with our therapists. Learn online via our on demand platform or come to one of our hands on practical days and experience the feeling of true healing.
Articles
Learn all about the latest healing techniques and methods through our online education articles.
Education and knowledge is power! Knowing and understanding the root causes to your trauma and physical pain is the first step to creating long lasting healing and strength. Our goal with our online academy is to make our education easily accessible and simple to digest. Simply follow across to our articles page and read through our articles to further understand the best techniques to finally solving your trauma and pain.
Latest Articles
Is This Your Time To Start?
“Just waiting for the right time to get started”How many times have you said something like this to yourself? You’re not the only one!Many people wait for the “perfect” time to start their health and fitness journey, but this all ornothing approach almost always leads to nothing ever changing. I want you to sit back…